Vedic Counselling

What is Vedic Counselling?

Vedic counseling is life guidance based upon the Vedic tradition of Self-knowledge and cosmic knowledge.

It helps us determine our dharma in accord with the laws of nature and consciousness that work behind the visible universe. It enables us to access the unlimited wisdom, energy and vitality inherent in the cosmos and connects us to universal intelligence that helps us move beyond our human constraints.

We can define Vedic counselling as :

Dharmic guidance on right living, right relationship, and right awareness.

What are the components of Vedic Counselling?

Vedic counselling provides both practical guidance with deeper perception to help us live with greater integrity, continuity and consistency. From the simple matters of right diet for the body to right diet for the mind, right exercise for the body and expression of the mind, it has tools to help us on all levels of our complex being.

The tools are gentle and non-invasive, extending to all Vedic and Yogic sciences and Healing arts.

A Vedic counsellor is an aware and compassionate guide who knows the core Vedic knowledge of universal unity, through the underlying principles and practices of Vedic philosophy and psychology. We are able to guide others at an individual level on the principles and practices of dharmic living in a meaningful, creative and adaptable way. A Vedic counsellor helps you unfold your life as a way of Self-knowledge and Self realisation, uncovering your greater capacities to live in harmony and abundance.

What is included in our session?

Our session will involve the branches of Vedic sciences such as:

  • Ayurveda: Dosha constitution (Prakruti) and imbalance (Vikruti, right diet, routine and lifestyle)

  • Yoga: asana, meditation, pranayama and mantra

  • Jyotisha: Vedic astrology

  • Vastu: Vedic science of space and directional influences

  • Vedanta: philosophy of Self-awareness

  • Tantra: learning management of energy and working with The Four Desires (Purusharthas): purpose, abundance, security and freedom

You will gain a better understanding of the interplay of Karma and Dharma and how they affect your mind, life and destiny. You will also develop a deeper relationship with Vedic philosophy and teachings from traditional texts such as The Bhagavad Gītā & Yoga Sutra.

What will you walk away with?

You will gain deeper insights into Vedic knowledge and wisdom and embody a complete guide to the right living and higher awareness. Please note, ‘right living’ is in accordance to you and your individuality (constitution, lifestyle, Dharma etc).

  • Food and diet recommendations according to your Ayurvedic constitution and current state

  • Daily routine and Dinacharya (Ayurvedic routine)

  • Sadhana: a daily spiritual practice that can involve asana, meditation, mantra and other techniques

  • Establish an on-going teacher/student relationship with regular guidance from the Vedic viewpoint

  • Spiritual guidance on your life situations, clarity on Dharmic living and strategies to implement

Each client is beautifully unique, there is not a one-size fits all approach. Together we will determine the best strategies for your life and where you want to go.

Why would you go to a Vedic counselor?

To access a deeper level of Dharmic guidance, to live a better life and develop awareness of higher consciousness.

The Vedic tradition has the benefit of thousands of years of experience and knowledge. It contains teachings for all types of individuals and all types of life circumstances. You can find the right teachings and practices for your unique nature and circumstances through the Vedic vision.

Possible reasons to see a Vedic counselor:

  • experiencing mental & emotional challenges

  • feelings of lack of direction or motivation

  • feeling of dissatisfaction in life

  • sense of lack of direction and clarity

  • experiencing low self esteem or self worth

  • lack of purpose

  • experiencing low energy

  • poor relationship with food and eating

  • lack of routine or knowing where to start

  • the desire to learn about Vedic philosophy and practices

Kristin will give you an accessible and achievable plan to support you in creating greater balance and vitality. Each session is highly individualized to support your unique self and circumstance.

Pricing

~ INITIAL UPTAKE 60 MINUTES ~
$180 AUD

~ FOLLOW UP SESSION 60 MINUTES ~
$108 AUD

~ FOLLOW UP SESSION 30 MINUTES ~
$75 AUD

*If this is the first time you are scheduling with Kristin, please choose ‘Initial Uptake’ session.